Described as the 'Psychology of Hope’, Psychosynthesis was founded by Italian psychoanalyst Roberto Assagioli in 1911.
In contrast to symptom-focused therapies, this talk-based therapy is not only healing, but also transformative and developmental.
Holistic in it’s approach, it focuses on developing and integrating the complete person – mind, body, feelings and soul (our authentic selves, or personality).
This ‘synthesis’ (or harmonisation) of inner and outer relationships is the ultimate goal of Psychosynthesis, resulting in people who are content with their individuality and relationships.
Benefits
Increased self-esteem, self-worth and self-confidence
Support to explore your authentic self
Letting go of past patterns or narratives that no longer serve you
Developing richer and more fulfilling relationships
Living a happier and more productive life
Support to discover and achieve your full potential
Psychosynthesis is the psychological basis of Angela Browne Therapy.
As an experienced Psychotherapist, Angela acts as your guide, helping you find your way to symptom relief, psychological recovery and self-development.
From a basis of talk therapy, you may explore mindfulness, meditation, somatic (body) awareness or art techniques - each allowing you to connect easier and more authentically with yourself and others.